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PE @ Home

15 weeks of tracking your progress following the videos of Joe Wicks the Body Coach. This programme looks at the adaptations that occur through exercise.

You will track these on a 3 week rotation.

Training log 
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Use this page to record and log your Physical activity
Heart Rate log 
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Use this page to record and log your Heart rate 

Resources on this website have been created from a number of sources. Thank you to Joe Wicks;  Twinkl education and Healthy Futures for their support during the school closures

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